We enhance performance through expertise in sports physiotherapy, injury rehabilitation, strength & conditioning and run coaching for all running based sports. Our programs specialise in coaching and training that is tailored to the individual and their stage of development.

Sports Physiotherapy

Expert sports physio and injury rehabilitation services for athletes and runners to help you perform at a higher level for longer.

Strength and Conditioning

Qualified strength and conditioning coaches through the Australian Strength and Conditioning Association, top notch facilities.

Run Coaching

Expert end to end run coaching from experienced, qualified coaches. Online or in person, novice or high performance, marathon or sprinting.

Our Coaches Have Worked With

Youth Athlete Development

Focusing on developing athletic qualities for speed, strength and endurance for field & court sports and running for teens aged 12 to 18 yrs.

Athlete Performance Training

Comprehensive coaching and training to improve your sports performance for field & court sports and running. Starts from 17 yrs old.

Run Club

Experience the benefits of a great group training environment with Melbourne’s leading coaches. For ALL runners

Aussie Aths for Primary Kids

Running, jumping and throwing – critical skills that form the foundation of all land based sports, are taught through games, drills, skill sessions and age appropriate training.

Personal Run Coaching

Online training plans OR 1:1 coaching from expert coaches to help you achieve your personal goals. Event specific or ongoing.

Run Analysis

Get a specialist to assess and advise on running technique and training routine and develop strategies to improve your running.

Connecting you with a team of highly qualified experts, providing Melbourne’s premier services for running and running-based sports. Designed to give you everything you need to perform at your best, maintain your training schedule, and avoid and recover from injury.

Run Coaching Melbourne

We help all runners – kids, teens, recreational runners and performance athletes – enjoy training, while improving their skills and fitness. From a novice runner, a social runner or someone just starting out, to a high performance athlete, marathon runner or a high level team sport athlete, we have you covered with end to end run coaching services.

 Our coaches are accredited to an expert level with Athletics Australia and have experience coaching state and national-level athletes. Adding to a well-rounded coaching philosophy, they are qualified with the Australian Strength & Conditioning Association. 

A Run Ready coach, is an expert running coach

Run Club, Run coaching in Melbourne, Run coaching led by Nick Bowden, Run coach Melbourne, running coach
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Run Ready Run Club group picture of running group in Melbourne

Strength and Conditioning

Strength and conditioning is a critical piece to the puzzle for anyone participating in running based sports. Building a strong foundation of strength and mobility will help minimise injury, recover faster and increase performance. Our strength and conditioning facility at Run Ready HQ in Glen Iris is a state-of-the-art gym with testing equipment and an indoor running track. 

Our strength and conditioning coaches are qualified by the Australian Strength and Conditioning Association.

dumbbell rack, weights, strength and conditioning gym, strength and conditioning Melbourne, weight training Melbourne
Massage for athletes, shin massage for athletes, shin massage by Richie Lynch, sports physiotherapist professional - Run Ready
athlete getting coached by Richie Lynch, Melbourne expert sports physio, sport and spine physiotherapy - Run Ready

Sports Physiotherapy Services

Optimised for recovery, we have a unique setup at Run Ready,  through our integrated process of sports physiotherapy and rehab in our modern strength and conditioning facility. We truly provide end to end services for runners, from training and development, all the way to rehabilitation and return to play. 

Richie Lynch heads up our sports physio services, an expert sports physiotherapist with a great reputation and a wealth of experience, our sports physiotherapy services stand alone, as high quality physio services not only for runners, but specialising in rehab for runners and running based injuries. Sports physiotherapy is a critical part of Run Ready, having a sports physiotherapist on site, helps you recover faster and minimise injury time. 

Bring the Run Ready expert coaches into your living room with Run Ready online run coaching. Given busy schedules, location, or simply wanting a one on one experience, Run Ready now offers run coaching online, with programs tailor made to the individual, online. There’s no excuses now, take your running game seriously, and gain access the high level coaching and sports rehabilitation services Run Ready has spent years crafting, from wherever you are. Run Ready coaching services are highly sought after, and we are happy to be able to help more people, in any location, by offering online run coaching.

Need some more information? Contact us and we will guide you with your training.