RUN COACHING KOOYONG
We’re not just run coaches. We are run experts banking on over 20 years of experience in run coaching, strength and conditioning, and athlete performance training for Kooyong athletes, kids, teens, amateurs, and women. If you want to improve your running performance and perfect your running techniques, you’ve come to the right place.
Our Coaches Have Worked With
Youth Athlete Development
Focusing on developing athletic qualities for speed, strength and endurance for field & court sports and running for teens aged 12 to 18 yrs.
Athlete Performance Training
Comprehensive coaching and training to improve your sports performance for field & court sports and running. Starts from 17 yrs old.
Run Club
Experience the benefits of a great group training environment with Melbourne’s leading coaches. Runners of all ages are welcome.
Aussie Aths for Primary Kids
Running, jumping and throwing – critical skills that form the foundation of all land based sports, are taught through games, drills, skill sessions and age appropriate training
Personal Run Coaching
Online training plans OR 1:1 coaching from expert coaches to help you achieve your personal goals. Event specific or ongoing.
Run Analysis
Get a specialist to assess and advise on running technique and training routine and develop strategies to improve your running.
Unlock Your Full Potential and Hire a Kooyong Running Coach
Unleash the champion in you and get only the best coaching service from one of Kooyong’s most experienced athletics, strength and conditioning, and run coaches here at Run Ready. We provide athletes, kids and teens, women, and runners with holistic run coaching programs to help you break your current records and achieve new ones. We don’t just coach you; we empower you to tap into your inner champion, discover your full potential, and test the limits of what you’re truly capable of.
Memberships and Sessions
Online Run Coaching
*Minimum 3 month commitment-
Individualised training program delivered via Training Peaks
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Education and support form our expert coaches
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Race or competition preparation
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Fortnightly check in with your coach via Zoom
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Email support for adjustments to your plan
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Initial consultation: 30mins via Zoom or mobile
1:1 in Person Run Coaching
(50min session)-
Get the benefit of an in person 1:1 run coaching session with Melbourne’s best coaches
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Rehabbng from injury
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Return to play run session
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Specific speed and agility session
Athlete Performance Training
Membership-
Access to run coaching sessions
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Designated expert Running Coach
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Individualised training program
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Coaching support at competitions where required
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Designated expert Strength & Conditioning coach
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Unlimited gym access
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Discounted rates for Sports Physiotherapy
Run Club Memberships
Intro to Run Club
Get to know us-
1 group run session per week
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Session programs available online if you can’t make the group run
Run Club Running
Detication-
All group run sessions
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Session programs available online if you can’t make the group run
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Discounted rates for physio
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Discounted rates for specific event preparation
Run Strong
Improve-
All group run sessions
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Session programs available online if you can’t make the group run
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Individualised strength program
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Ongoing performance testing & analysis
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Gym access full opening hours
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Personal coach who oversees all training
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Discounted rates for physio
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Discounted rates for specific event preparation
Enhance Your Running Skills With a Running Technique Coach
Elevate and bring your running performance to new heights with our running technique coach at Run Ready. Here are some of the key running skills that you can greatly improve on:
- Running technique (form, posture, stride, foot strike, etc)
- Stamina and endurance
- Power and speed
- Uphill running
- Mental focus and resilience
- Race preparation
- Recovery after run
Private Athletic Run Coaching and Virtual Run Coaching Around Kooyong
Whether you’re an individual runner or part of a team competing in local or international competitions, private athletic run coaching and virtual run coaching can equip you with the best tools, skills, and knowledge that only our run coaches can provide here at Run Ready. Increase your speed, run with power, improve your running efficiency, run smarter, and reduce the risk of injuries with the personalised training plans that our coaches with over 30 years of experience create for you.
Run Coaching Services Tailored for Your Success
- Run coaching
- Sports physio
- Rehabilitation
- Strength and conditioning
- Run analysis
- High performance training
- 1 on 1 coaching
- Run club
Ready to get Started?
Run Club Session Details:
Hawthorn Malvern Hockey Centre
Tuesday: 6:00 – 7:00am
Hawthorn Malvern Hockey Centre
Thursday: 6:00 – 7:00am
Run Ready HQ
Friday: 9:15 – 10:15am
Other Run Ready Services
Kooyong, 3144
One of Melbourne’s smallest suburbs with a population of less than a thousand, Kooyong is a quaint suburb that Toorak, Armadale, and Hawthorn surround. Despite being small in size, it doesn’t lack historic landmarks that you can visit such as the Kooying Lawn Tennis Club, which has been the venue of the Australian Open several times. You can visit the historic St. George’s Anglican Church and Kooyong Park, a popular destination for tourists and locals, alike.
Because it’s near the Yarra River, runners of all ages and skill levels can enjoy scenic running routes and awesome views of the river and parks like Fawkner Park and Albert Park. If you get bored, you can easily go explore Melbourne’s inner-east suburbs and have fun dining and shopping!
Need some more information? Contact us and we will guide you with your training.
Joining Run Ready’s Run Club is a fantastic way to improve your running, engage in information sharing, develop good relationships with fellow runners, and learn about discipline and accountability from qualified and expert run coaches.
Keeping track of your progress and improvements is a huge part of run coaching. Our run coaches here at Run Ready use some of the following to make sure you’re on the right path:
- Regular assessments
- Training and Run Logs
- Data Analysis
- Open Communication
- Feedbacks
- Performance Metrics
Our Run Club normally lasts for an hour and meets up once a week.
A run analysis or a run assessment is highly recommended and critical for athletes who want to improve their running performance and work on specific problems with their form and technique. It can provide run coaches with valuable data and insights to transform their current techniques into that of a pro, prevent running injuries, and level up running efficiency.
Run coaching can be beneficial not only for runners and athletes but also for beginners and those who have just started running as a form of exercise. Not only will your running performance improve, but you’ll also have a better cardiovascular system, lose weight, improve your posture and balance, and learn to prevent future injuries.