ANKLE PAIN TREATMENT
Ankles are vulnerable to a variety of injuries due to their complex structure and the weight-bearing nature of the joint that usually happens when running. Some common injuries associated with ankles include ankle sprains, ankle fractures, achilles tendon injuries, and osteochondral lesions among others. At Run Ready, we provide a unique sports physiotherapy model for ankle injury treatment that delivers a professional standard rehabilitation experience. We optimise recovery from all types of injuries via an integrated process of sports physiotherapy and rehab in our state-of-the-art strength and conditioning facility.
Our Coaches Have Worked With
PHYSIOTHERAPY FOR ANKLE SPRAIN
It’s important to seek medical attention right away if you suspect you have an ankle injury. Proper diagnosis and treatment are essential for preventing further damage and ensuring a full recovery. Our friendly and highly experienced team work collaboratively to formulate a training plan specifically for ankle sprain management to optimise your sporting performance. With a state-of-the-art training facility, your rehab will be accelerated, returning you to sport sooner and in better condition. You may also check our other sports physio programs.
ANKLE STRAIN TREATMENT
Our expert team will thoroughly assess your ankle related injuries using VALD testing equipment, giving unparalleled insight into injury risk, physical deficits and goals setting. Properly managed ankle injuries can significantly reduce the risk of chronic pain, instability, and long-term complications.
Our mission is to provide local athletes with professional level sports rehabilitation, helping them return to the sport they love. See also stress fractures.
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30