ANKLE SPRAIN
Ankle sprain a common injury that can affect individuals of any age. An ankle sprain happens when the robust ligaments supporting the ankle stretch beyond their normal range, leading to tears. The extent of a sprain can range widely, depending on the number of involved ligaments and the degree of tearing.
At Run Ready, we understand the impact of a ligament tear and ankle sprains on athletes and individuals alike. Our expert team is here to provide management and support, helping you recover and regain your stride in sports and daily activities.
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ANKLE SPRAIN DIAGNOSIS
To diagnose an ankle sprain, medical professionals usually inspect the foot and recommend imaging tests like X-ray and MRI to eliminate the possibility of other injuries in the ankle or foot such as Achilles tendinitis. The recovery time for ankle sprains are usually quick as long as it is treated properly.
At Run Ready, we recognise the significance of precise diagnoses for injuries like ankle sprains and proper ankle sprain management. Our dedicated team provides comprehensive care and tailored solutions like physiotherapy for ankle sprain, ensuring you receive the most effective treatment and rehabilitation to get you back on your feet swiftly and confidently.
ANKLE SPRAIN TREATMENT
The approach to treating a sprained ankle depends on the extent of the injury. The primary objectives of treatment encompass pain and swelling reduction, promoting ligament healing, and reinstating ankle function. In cases of severe injuries, consultation with a professional, such as an orthopedic surgeon or a physician specialising in physical medicine and rehabilitation, may be recommended.
Whether it’s a sprained ankle or an ankle ligament injury our expert team at Run Ready is here to provide professional physiotherapy even for other injuries. Contact us today to take the first step toward healing and rehabilitation.
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30