SPORTS PHYSIO ARMADALE
Receive personalised and individualised sports care at Run Ready. With our custom sports physiotherapy and return to sports programs and our comprehensive sports injury rehabilitation, you’re sure to recover faster, get stronger, and get back to your optimal performance in no time!
Our Coaches Have Worked With
Treating Chronic and Minor Sports Injuries near Armadale:
- Acute sporting injuries
- Chronic overuse injuries
- Pre and post surgical rehab
- Adolescent growing injuries
- Fracture management
- Dislocations
- Injury prevention programs
Empowering Your Sports Rehabilitation
Don’t let your sports injury hold you back from making it to the top. Unlock your full potential despite the roadblocks, and let our sports physiotherapists get you back on track. We’re here to empower your sports rehabilitation journey by creating personal treatment plans using advanced physiotherapy techniques that optimise your return to sport, level up your athletic performance, and help you prevent future injuries. Partner with our sports physiotherapists and unleash the champion in you!
Sports Injury Rehab, Treatment, and Prevention for Armadale Athletes
At Run Ready, it’s not just about the rehabilitation of injuries. We go above and beyond expectations through treatment and future injury prevention while combining it with our athlete performance training and strength and conditioning programs. Our experience and qualifications as sports physiotherapists allow us to use the principles of sports science to assess, curate, and deliver optimal results so that you can perform your best at your sport.
We are excited to offer physio lead small rehabilitation classes. To optimised your rehab it’s critical to recondition your body through a detailed strength and return to running program. Our rehab classes will expertly guide you through this process in our state of the art gym.
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Physio Rehab Gold per week
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Unlimited access to our high-performance gym
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Ongoing rehab programming updates
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Expert supervision at all times
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1 x weekly one-on-one physio session
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Ongoing VALD strength & fitness assessment
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Return to sport testing
Qualifications
– Masters of Sports & Exercise Physiotherapy (Currently studying)
– Masters of Physiotherapy
– Masters of Strength & Conditioning
– Bachelor of Human Movement
– Level 2 Sport Physio
– Level 2 S&C Coach
Sports Physio Lead by Richie Lynch
Richie is a sports physio and our newest team member hailing all the way from Sydney. He has a
strong background in strength & conditioning having previously worked at Cricket NSW and Tennis
Australia as a physical performance coach. His special interest include sports and post surgical
rehabilitation and return to sport planning. Richie divides his time between Run Ready and he also
works as a tournament physio for Tennis Australia throughout the year.
Richie is a sports tragic himself. He played Aussie Rules in Sydney for 15 years and has more recently
become a golf addict. On the weekend you’ll find him roaming the fairways of some of Melbourne’s
best golf courses.
Armadale, 3143
An affluent inner suburb situated in the heart of Melbourne, Armadale is a suburb that you shouldn’t miss out on. Armadale is located just a mere 7 km southeast of Melbourne CBD and is part of the local government of the City of Stonnington. Locals and visitors love Armadale because of its upper-class feels with a booming and bustling neighbourhood, which includes restaurants, cafes, health centres, high-end boutiques and shops, and spacious parks.
Sharing borders with Toorak, Armadale is also home to the best private schools in Melbourne, making Run Ready’s sports physiotherapy program readily available to school athletes in the area.
Areas we Treat
Sports physiotherapy is all about diagnosing, treating, and rehabilitating injuries in muscles and bones that are caused by injuries in sports. Sports physiotherapists cater to athletes of all ages and athletic abilities, and they help you recover faster and better through their treatment program.
There are various phases when it comes to sports physio treatments and sports injury rehabilitation. Any injured athlete must undergo these phases before she can fully return to her sport.
- First Phase: Managing and controlling the pain and any swelling
- Second Phase: Improving or increasing the range of motion and flexibility
- Third Phase: Increasing strength
- Fourth Phase: Improving balance and training according to what your sport needs
- Fifth Phase: Gradually returning to your normal before-injury workouts or training
Yes. Both our Gold rehab subscription and pay as you go physiotherapy appointments are claimable with private health insurance. Initial physio appointments are claimed under code 500, and follow-up appointments code 505. We have an electronic HICAPS machine onsite for immediate claiming.
Several factors can determine whether an athlete is ready to return to their sport after incurring an injury. These include the following:
- No more pain
- No more swelling
- You can put weight on the injured area without any pain or difficulty
- You get your full range of motion back
- You feel strong enough to do the exercises you’ve been doing before you got injured