SPORTS PHYSIO ASHBURTON
At Run Ready, we take pride in delivering a top-notch, professional, and personalised tier of sports physiotherapy, which includes a return to sports rehab and sports injury rehabilitation. We commit ourselves to ensuring our clients can get back to their A-game, performing to the best of their abilities and breaking records.
Our Coaches Have Worked With
Integrated Rehabilitation near Ashburton for All Kinds of Injuries:
- Acute sporting injuries
- Chronic overuse injuries
- Pre and post surgical rehab
- Adolescent growing injuries
- Fracture management
- Dislocations
- Injury prevention programs
How Our Ashburton Sports Physio Can Help You
If you’re a football player, a basketball team player, a golfer, a runner, or simply someone who loves engaging in physical activities, you know that accidents and injuries are inevitable. You’ve come to the right place! At Run Ready, we are equipped with the right equipment. We employ only qualified and experienced sports physiotherapists to help you return to sport at optimal levels. Here is how we can help you:
- Initial assessments and diagnosis
- Use VALD for strength and fitness assessment
- Create pain management plans
- Injury management and treatment
- Return to sport testing
Patient-focused Return to Sport Programs for Ashburton residents
Because our staff are fully equipped, qualified, and highly skilled in getting athletes back in shape, you can rest assured that you are given strategic, holistic, individualised and personal sports care until you are ready to go back to your sport. Our sports injury treatment, sports physiotherapy, and strength and conditioning programs are designed to match your every need. They are fit to help you achieve your goals, whether it’s breaking that personal record or taking first place. We want you to live your best life, and we’ll help you get there!
We are excited to offer physio lead small rehabilitation classes. To optimised your rehab it’s critical to recondition your body through a detailed strength and return to running program. Our rehab classes will expertly guide you through this process in our state of the art gym.
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Physio Rehab Gold per week
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Unlimited access to our high-performance gym
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Ongoing rehab programming updates
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Expert supervision at all times
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1 x weekly one-on-one physio session
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Ongoing VALD strength & fitness assessment
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Return to sport testing
Qualifications
– Masters of Sports & Exercise Physiotherapy (Currently studying)
– Masters of Physiotherapy
– Masters of Strength & Conditioning
– Bachelor of Human Movement
– Level 2 Sport Physio
– Level 2 S&C Coach
Sports Physio Lead by Richie Lynch
Richie is a sports physio and our newest team member hailing all the way from Sydney. He has a
strong background in strength & conditioning having previously worked at Cricket NSW and Tennis
Australia as a physical performance coach. His special interest include sports and post surgical
rehabilitation and return to sport planning. Richie divides his time between Run Ready and he also
works as a tournament physio for Tennis Australia throughout the year.
Richie is a sports tragic himself. He played Aussie Rules in Sydney for 15 years and has more recently
become a golf addict. On the weekend you’ll find him roaming the fairways of some of Melbourne’s
best golf courses.
Ashburton, 3147
Just located a mere 12 km southeast of central Melbourne, Ashburton is one of the best suburbs where you can get top-notch sports physio services and strength and conditioning training from our sports therapists and strength coaches here at Run Ready. Ashburton is known for its historic and picturesque homes that have stood the test of time, plus new luxury homes that make it stand out from other Melbourne suburbs. No wonder it’s considered as one of the rising suburbs of Melbourne! Aside from its charming neighbourhood, Ashburton is filled with spacious parks, recreational facilities, and health centres like the Ashburton Pool and Recreation Centre and Warner Reserve Playground, which cater to locals who are health-conscious and enjoy fitness-related activities. Our strength programs, run coaching, athletic performance training, and sports physio programs are perfect for all Ashburton, Armadale, and Glen Iris, and other Melbourne residents.
Areas we Treat
At Run Ready, we utilise the VALD testing equipment to measure your strength, power, and endurance levels accurately. It provides real-time and unbiased data that provides us with the areas of deficits that aids us in designing a training program that fits you.
Sports physiotherapists give advice and recommendations and come up with a tailor-fit sports rehab program that incorporates movement, exercises, sports massage, conditioning, and injury treatment that help athletes get back on track.
Although both professionals treat injuries and create therapy programs for their clients, sports physio is performed by qualified physiotherapists who have post-graduate qualifications in Sports Physiotherapy. It’s important to note that sports injuries are quite different from regular injuries, so they require a specialised treatment plan.
Sports physiotherapists will give recommendations on the length of your treatment and the frequency of therapy per week. The timeline will differ for each individual because each kind of injury has a unique treatment plan and rehabilitation program.
Here at Run Ready, our qualified sports physiotherapists are able to provide sports massage for athletes who need it. It’s a kind of treatment and massage therapy that stimulates the soft tissue so that tension in the muscles can be relieved.