BACK AND NECK PAIN

Back and neck pain can develop as a result of trauma, repetitive motion injuries, or overextending the body. Back pain can be localised to one part of your back or can be felt over the entire lower back, whether it comes on suddenly or gradually. With self-care, such as rest, light stretching, and over-the-counter pain relievers when necessary, back and neck pain frequently gets better. However, it’s time to see a doctor if your discomfort doesn’t go away in a few weeks. Waiting too long to get treatment might exacerbate your problem and make recovery more challenging. At Run Ready, we provide a unique sports physiotherapy model that delivers a professional standard rehabilitation experience. We optimise recovery from all types of injuries via an integrated process of sports physiotherapy and rehab in our state-of-the-art strength and conditioning facility.

Our Coaches Have Worked With

PHYSIOTHERAPY FOR BACK AND NECK PAIN

The muscles in the back and neck can get strained through overuse, bad posture, carrying heavy things, or unexpected movements, which can cause pain. It’s important to remember that every person’s situation is different, and back and neck discomfort can have a wide range of causes. Our friendly and highly experienced team work collaboratively to formulate a training plan to optimise your sporting performance. With a state-of-the-art training facility, your rehab will be accelerated, returning you to sport sooner and in better condition. See also our page about shoulders injury.

Strength training for netball, Netball Strength and conditioning, gym in Melbourne, Melbourne S&C training - Run Ready

BACK AND NECK PAIN SPECIALIST

It is recommended to see a medical expert for a precise diagnosis and the best course of therapy if you are dealing with severe or continuous back and neck pain discomfort. Our expert team thoroughly assess injuries using VALD testing equipment, giving unparalleled insight into injury risk, physical deficits and goal setting.

Our mission is to provide local athletes with professional level sports rehabilitation through our sports physio program, helping them recover and return to the sport they love and become better and stronger.

Initial Physio Injury Assessment Consultation
$ 145
  • Initial injury assessment
  • VALD strength & fitness assessment
  • Injury summary report and program
  • Liaise with sports coach / team
Follow-up Physio Consultation
$ 110
  • Ongoing injury management and treatment
  • Return to sport testing
  • Liaise with sports coach / team
Monday Night Injury Clinic (15 mins)
$ 30
  • Injury diagnosis
  • Referral for imaging if appropriate (Xray, MRI)
  • Management plan
  • Gap free with health insurance or $30