SPORTS PHYSIO CAMBERWELL
Get ready to perform at your prime with Run Ready’s expert strength and conditioning coaching, run coaching, sports physio programs, return to sports and sports injury rehabilitation programs around Camberwell. We provide our clients with the best and most professional care, ensuring successful outcomes all the time.
Our Coaches Have Worked With
Specialist Injury Treatments and Physiotherapy for Camberwell Residents:
- Acute sporting injuries
- Chronic overuse injuries
- Pre and post surgical rehab
- Adolescent growing injuries
- Fracture management
- Dislocations
- Injury prevention programs
Revitalise Your Body With a Sports Massage and Sports Physio
Athletes and fitness enthusiasts often experience the overuse of their muscles during training. This can cause your muscles to become painful, swollen, and tender to the touch. A sports massage is only one way to help you with your pain. Incorporating sports massage and sports physiotherapy sessions in your regimen can help you balance your muscles, make them stronger, and allow you to train harder without injuries.
Return to Sports for Elite Athletes and Non-pros around Camberwell
For athletes, being able to perform at their best during competitions is everything. When you are subjected to a sports injury, it can place a toll on your body and give you unwanted emotional stress. We’re here to help you improve your range of motion, reduce your pain, improve joint mobility, and strengthen your muscles through our Camberwell return to sports and sports injury rehabilitation programs. Our step-by-step rehabilitation and sports physio programs can take you from being injured to performing optimally in no time!
We are excited to offer physio lead small rehabilitation classes. To optimised your rehab it’s critical to recondition your body through a detailed strength and return to running program. Our rehab classes will expertly guide you through this process in our state of the art gym.
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Physio Rehab Gold per week
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Unlimited access to our high-performance gym
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Ongoing rehab programming updates
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Expert supervision at all times
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1 x weekly one-on-one physio session
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Ongoing VALD strength & fitness assessment
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Return to sport testing
Qualifications
– Masters of Sports & Exercise Physiotherapy (Currently studying)
– Masters of Physiotherapy
– Masters of Strength & Conditioning
– Bachelor of Human Movement
– Level 2 Sport Physio
– Level 2 S&C Coach
Sports Physio Lead by Richie Lynch
Richie is a sports physio and our newest team member hailing all the way from Sydney. He has a
strong background in strength & conditioning having previously worked at Cricket NSW and Tennis
Australia as a physical performance coach. His special interest include sports and post surgical
rehabilitation and return to sport planning. Richie divides his time between Run Ready and he also
works as a tournament physio for Tennis Australia throughout the year.
Richie is a sports tragic himself. He played Aussie Rules in Sydney for 15 years and has more recently
become a golf addict. On the weekend you’ll find him roaming the fairways of some of Melbourne’s
best golf courses.
Camberwell, 3124
Immerse yourself in the captivating offerings of the suburb of Camberwell, a chic Melbourne suburb located between Hawthorn and Box Hill. A skip and a hop away from Melbourne’s business district and 4 kilometres away from Ashburton, Camberwell attracts visitors because of its modern flair and rich history. One interesting fact about Camberwell is that it has been named after a pub! You can’t find many suburbs named after a pub. If you’re looking for a place to wine, dine, and chat up a storm with your friends, visit the Camberwell Junction, where you can find the Camberwell Sunday Market and the Camberwell Fresh Food Market. Be part of Melbourne’s iconic culture by visiting the Art Deco Rivoli Cinema, which hosts celebrity-filled movie premieres and events.
We’re more than happy to be a part of Camberwell’s thriving and diverse community, being locals ourselves, by providing Camberwell residents with affordable, reliable, and excellent private athletic coaching, run and strength coaching, return to sports, and sports physiotherapy services.
Areas we Treat
Run Ready’s sports physiotherapists are ready to treat acute sports injuries such as the following:
- Dislocated bones such as shoulders
- Broken bones
- Fractures
- Concussions
- Plantar fasciitis
- ACL
- Sprains (ankle, etc)
- Rotator cuff tears
- Shin Splints
- Muscle overuse injuries
Chronic injuries are injuries that result from long-term use of certain body parts or from overuse. This is why chronic injuries are also called ‘overuse injuries’. These include tennis elbow, arthritis, tendonitis, and runner’s knee, repetitive strain injury (RSI), and stress fractures.
Many clients don’t have the courage to book a sports physio appointment and choose to suffer in pain until they can’t take it anymore. This shouldn’t be the case. Here are the tell-tale signs that you need to seek professional help to manage and help you with your pain or sports injury:
- On-going and recurring pain that has lasted for more than 2 weeks
- You’re experiencing pins and needles or tingling sensations in your legs
- You aren’t performing at your optimal level because of some discomfort or pain
- It’s harder for you to balance
- You’re experiencing inconvenience even in simple daily activities
Yes, Run Ready facilitates club injury insurance claims as long as we are informed in advance and are provided with the necessary and relevant documents and paperwork.
There’s a possibility of your injury hurting more after a session. The pain and discomfort that you’re feeling are not because your symptoms are getting worse; it’s because your muscles are being worked by sports physiotherapists through taping, sports massage, etc.