HAMSTRING TREATMENT

Athletes who sprint, climb, leap, or lunge regularly are more likely to get a painful hamstring strain. Rest, ice, compression, elevation, mild stretching, and simple workouts are all part of the treatment. But proper strengthening of the hamstring muscles, enhancing flexibility, and regaining normal function can all be accomplished with the help of a physical therapist. Exercises for stretching and strengthening as well as modalities like ultrasound or electrical stimulation may be used in physical therapy. At Run Ready, we provide a unique sports physiotherapy model that delivers a professional standard rehabilitation experience. We optimise recovery from all types of injuries via an integrated process of sports physiotherapy and rehab in our state-of-the-art strength and conditioning facility.