OVERUSE INJURY TREATMENT
People who participate in repetitive activities or exercises without giving enough time for rest and recuperation frequently suffer from overuse injuries. Muscles, tendons, ligaments, and bones are just a few of the bodily components that might be injured by these activities. Depending on the precise location harmed, overuse injuries can present with a variety of symptoms. At Run Ready, we provide a unique sports physiotherapy model that delivers a professional standard rehabilitation experience. We optimise recovery from all types of injuries via an integrated process of sports physiotherapy and rehab in our state-of-the-art strength and conditioning facility.
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OVERUSE INJURIES THERAPY
A medical professional should be consulted if you feel you have an overuse injury for a thorough diagnosis and advice on the best course of action. Our friendly and highly experienced team work collaboratively to formulate a training plan and physical therapy to optimise your sporting performance. With a state-of-the-art training facility, your rehab will be accelerated, returning you to sport sooner and in better condition. See also growing adolescence injuries.
OVERUSE INJURY TREATMENT
It’s important to keep in mind that overuse injuries may be avoided by proper warm-up and cool-down routines, mixing up your workouts, and allowing enough time for your body to recuperate in between sessions. Our expert team thoroughly assess injuries using VALD testing equipment, giving unparalleled insight into injury risk, physical deficits and goal setting.
Our mission is to provide local athletes with professional level sports rehabilitation through our sports physio programs, helping them return to the sport they love.
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30