SPORTS PHYSIO TOORAK
At Run Ready, we help you to feel your best and level up your athletic performance to the max. Whether you’re looking for pain relief, sports physio, return to play, or strength and conditioning, our dedicated and skilled team of run and strength coaches and sports physiotherapists are at your service.
Our Coaches Have Worked With
Get Your Life Back With the Help of Toorak Sports Physiotherapists:
- Acute sporting injuries
- Chronic overuse injuries
- Pre and post surgical rehab
- Adolescent growing injuries
- Fracture management
- Dislocations
- Injury prevention programs
Don't Waste Your Time Suffering in Pain and Hire Toorak Sports Injury Rehab Experts
Run Ready is a sports physiotherapy facility and strength and conditioning gym that is committed to helping you achieve freedom from pain and return to your healthy life. Life is too short to suffer in pain. We believe that one-on-one, custom, and personalised care using comprehensive array of advanced technologies and latest treatments for acute and chronic injuries is the key to a complete recovery. Get your sports injury or any activity-related injury assessed and treated by Toorak sports injury rehab specialists and live a pain-free life!
Individual and Competent Care for Optimal Return to Play
Personalised patient care is one of the things that we are proud of here at Run Ready. Our return to sports program, sports-specific sports injury treatments, and sports physio all start with an initial assessment where we take into account your current and previous injuries, medical history, disabilities, workout regimens before and after injury, and degree of injury. We utilise only the latest diagnostic techniques and technology to identify the appropriate services that you need. From experienced strength and conditioning trainers to competent running coaches to qualified sports physios and high-performance training experts, we’ve got what it takes to take you to the next level on your return to play whether you’re an elite athlete, an amateur, a school athlete, a fitness buff, or a kid with some growing pains.
We are excited to offer physio lead small rehabilitation classes. To optimised your rehab it’s critical to recondition your body through a detailed strength and return to running program. Our rehab classes will expertly guide you through this process in our state of the art gym.
Monday Night Injury Clinic (15 mins)
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Injury diagnosis
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Referral for imaging if appropriate (Xray, MRI)
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Management plan
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Gap free with health insurance or $30
Follow-up Physio Consultation
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Ongoing injury management and treatment
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Return to sport testing
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Liaise with sports coach / team
Initial Physio Injury Assessment Consultation
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Initial injury assessment
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VALD strength & fitness assessment
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Injury summary report and program
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Liaise with sports coach / team
Physio Rehab Gold per week
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Unlimited access to our high-performance gym
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Ongoing rehab programming updates
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Expert supervision at all times
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1 x weekly one-on-one physio session
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Ongoing VALD strength & fitness assessment
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Return to sport testing
Qualifications
- – Masters of Sports & Exercise Physiotherapy (Currently studying)
– Masters of Physiotherapy
– Masters of Strength & Conditioning
– Bachelor of Human Movement
– Level 2 Sport Physio
– Level 2 S&C Coach
Sports Physio Lead by Richie Lynch
Richie is a sports physio and our newest team member hailing all the way from Sydney. He has a
strong background in strength & conditioning having previously worked at Cricket NSW and Tennis
Australia as a physical performance coach. His special interest include sports and post surgical
rehabilitation and return to sport planning. Richie divides his time between Run Ready and he also
works as a tournament physio for Tennis Australia throughout the year.
Richie is a sports tragic himself. He played Aussie Rules in Sydney for 15 years and has more recently
become a golf addict. On the weekend you’ll find him roaming the fairways of some of Melbourne’s
best golf courses.
Toorak, 3142
Truly a gem in the heart of Melbourne, Toorak is a suburb that reflects opulence and luxury that is unbeatable. Bordered by South Yarra, Williams Road, Malvern, Glenferrie Road, Prahran, Armadale and Malvern Road, it is known to be one of Australia’s most exclusive neighbourhoods, which have streets lined up with grand mansions and sprawling gardens and yards that don’t come unnoticed by passersby. Aside from being a hub of sophistication, elegance, and high class, Toorak is also a centre for fitness and wellness and at Run Ready, we believe and understand how this plays an important role in your life. Our team of qualified and experienced strength coaches, run coaches, and sports physiotherapists ensure that you can maintain the right balance between luxury and health.
Areas we Treat
At Run Ready, we use the VALD testing equipment that consists of other devices like force plates, nordbord. This equipment can accurately measure your power, strength, and endurance capabilities by providing real-time data that are unbiased, which helps us design a program that fits all your goals and needs.
Getting sports physiotherapy treatment from qualified and experienced sports physiotherapists like ours at Run Ready will give you the best value for your money. It helps you recover from your current injury, helps prevent further injuries, educates you on how to take care of yourself better, improves your form and technique, and boosts your overall athletic performance in the safest and most effective way.
Yes, it’s possible to claim insurance for sports physiotherapy treatments. If you’re part of our Gold rehab subscription or are part of our pay-as-you-go physio appointments, you can claim insurance by using code 500 for initial appointments and code 505 for follow-up appointments.
There is no fixed period on when you can start sports physiotherapy treatments after an injury because each person’s situation and injury are different. The general rule is to seek professional help or book a sports physio appointment at least 48 to 72 hours after an injury.
There’s a wide range of sports physio treatments that sports physiotherapists use to treat athletes’ and non-athletes injuries.
- Sports massage
- Taping
- Hands-on techniques like mobilisation
- Rehabilitation exercises
- Functional training