RUNNERS PHYSIO MELBOURNE
Comprehensive assessment and a personalised plan to get you back running quickly and smoothly.
SOUND ADVICE, TARGETED SOLUTIONS
Running injuries are frustrating! False starts, niggling pain, inconsistent training and a loss of enjoyment are just some of the common issues we see in runners with ongoing injuries.
Running isn’t just a sport – it’s a dynamic, full-body task that demands a targeted and holistic approach. We look at the whole runner, assessing strength, co-ordination, power, technique and biomechanics, flexibility and more, to build a personalised plans back to running with consistency.
Our team brings experience across injury management, run coaching, endurance training and strength and conditioning, allowing us to deliver comprehensive solutions to the full range of running injuries and performance concerns.
We regularly manage, rehabilitate and address common running injuries such as:
- Bone stress injuries and stress fractures
- Achilles tendinopathy and tendon pain
- Proximal hamstring tendinopathy
- Patellofemoral joint pain
- Calf and hamstring strains
- Medial tibial stress syndrome
- ITB pain
OUR OFFERINGS
Are you struggling to reach your running potential, battling a history of niggles or regular injuries, or returning from injury and confused by the final stages of returning to running?
Our Comprehensive Running Assessment is designed to troubleshoot the root cause of your issues, delivering you clear insights and a personalised plan to get you back on track.
Over a 90 minute appointment, you’ll work with our experienced running physiotherapist to examine training and injury history, goals, strength, power, flexibility, biomechanics and running technique. Our suite of VALD testing equipment, video analysis and coaching feedback will deliver actionable feedback that you can implement straight away.
At the end, you’ll spend at least 15 minutes discussing our recommendations, your individual success plan, and how we can help your running journey moving forward.
Is your injury new, or are you currently recovering from a complex issue such as a stress fracture or recent surgery? No problem! Our team would still love to help.
Book an initial injury assessment instead, and we will get you started on the road to recovery and back to running. We bring the same passion and attention to detail to every consultation, ensuring your injury is treated thoroughly from the very initial stages.
We’ll use a range of rehabilitation methods, hands-on treatment and targeted coaching to thoroughly address your injury. Our network of sports medicine, orthopaedic and imaging experts are on hand where needed to ensure you receive the best possible treatment, and our in-house Rehabilitation Program offers an elite sport experience to build a strong foundation for future running success, following a broad range of acute or chronic injuries.
Once you are back on track, we’ll work collaboratively through our running assessment process to ensure this milestone is reached promptly and smoothly.
Our Comprehensive Running Assessment offers detailed running analysis and is suitable for a wide range of runners and running injuries. Please note that running and jumping are an essential component of this service.
If your injury or health means you are currently unable to do this, please book an initial physiotherapy consultation instead and our team of physiotherapists can assess further.
At the end of your session you will receive a comprehensive set of recommendations to guide you back to running. These could include further physiotherapy treatment, specific run coaching, formal injury rehabilitation, ongoing strength training and more.
At Run Ready, we provide a range of coaching and physiotherapy services for runners and are always happy to discuss how we can assist you moving forward. However, there is no obligation to join or utilise our programs at the end of your assessment.
At the end of your session you will receive a comprehensive set of recommendations to guide you back to running. These could include further physiotherapy treatment, specific run coaching, formal injury rehabilitation, ongoing strength training and more.
At Run Ready, we provide a range of coaching and physiotherapy services for runners and are always happy to discuss how we can assist you moving forward. However, there is no obligation to join or utilise our programs at the end of your assessment.